The swim will take place in the sea along Hastings Seafront. The course will be either 1 anti-clockwise lap of 1.5km or 1 lap of 1.9km for The Conquerer.
Transition will take place on Sea Road.
The run will be 2 laps for The Invader and 4 laps for The Conquerer. The run will start from transition on Sea Road and head up Hasting Promenade before turning around and heading back.
The finish chute, athlete recovery zone and event village will be situated in Grosvenor Gardens which are located next to Sea Road.
Conqueror Bike Course
Invader Bike Course
Run Course. 1 lap for The Teaser, 2 laps for The Invader and 4 laps for The Conqueror.
ActiveTrainingWorld have free training plans to help you train for this event: